Fresh ingredients are cooked and processed to the correct consistency. The product is blast frozen to maintain a high quality. The product is packaged in a freezer safe container and vacuum sealed in a resealable bag. The product is handmade, and weights may vary with each item.
$14.99
inc of GST
Fish Fingers, Veg with White Sauce MM
Fish Fingers, Pumpkin, Broccoli, Mashed Potato & White Sauce. Minced And Moist Level 5. Moderately Thick Level 3 Sauce.
Servings per package: 1
Serving size: 312g (Meal & Sauce)
| Nutrient | Average Quantity per Serving | Average Quantity per 100g |
|---|---|---|
| Energy | 1430 kJ (341 Cal) | 458 kJ (109 Cal) |
| Protein | 17.7 g | 5.7 g |
| Fat, total | 18.4 g | 5.9 g |
| Saturated | 9.3 g | 3.0 g |
| Carbohydrate | 23.2 g | 7.4 g |
| Sugars | 8.4 g | 2.7 g |
| Sodium | 777 mg | 249 mg |
Pumpkin (45%)
Modified Maize Starch (1422), Potato (0%), Salt, Black Pepper, Olive Oil.
Fish Fingers (26%)
Fish (Basa (99%), Salt, Acidity Regulators (332, 330, 331, 333)), Full Cream Milk, Skim Milk Powder, Cream (Milk), Potato (0.5%), Butter (Milk), Plain Gluten Free Flour, Vegetable Stock, Olive Oil.
Broccoli (25%)
Modified Maize Starch (1422), Potato (0%), Salt, Bicarb Soda, White Pepper, Olive Oil.
White Sauce (23%)
Water, Plant Based Cream {Lentil Milk, Vegetable Oils, Sugar, Modified Corn Starch (1422), Emulsifiers, Vegetable Gums, Natural Flavours, Salt, Colour (Beta-carotene)}, Gluten Free Flour (Tapioca Starch, Rice Flour, Potato Starch, Modified Tapioca Starch, Dextrose Monohydrate, Thickeners, Vegetable Emulsifier), Plant-based Butter [Sunflower Oil, Water, Salt, Emulsifiers 471, Sunflower Lecithin, Natural Flavour, Vitamins, Natural Colour], Stock Powder, Salt, Mustard Powder.
Potato (16%)
Potato Flakes (Potatoes (99%) (Contains Sulphites), Emulsifier (471), Stabiliser (450), Flavours), Butter (Milk), Salt, White Pepper.
