Fresh ingredients are cooked and processed to the correct consistency. The product is blast frozen to maintain a high quality. The product is packaged in a freezer safe container and vacuum sealed in a resealable bag. The product is handmade, and weights may vary with each item.
$14.99
inc of GST
Fish Fingers & Veg with White Sauce Fish Fingers, Yellow Beans, Peas, Mashed Potato With White Sauce. Pureed Level 4, Moderately Thick Level 3.
Servings per package: 1
Serving size: 296g (Meal & Sauce)
| Nutrient | Average Quantity per Serving | Average Quantity per 100g |
|---|---|---|
| Energy | 1510 kJ (360 Cal) | 509 kJ (122 Cal) |
| Protein | 20.1 g | 6.8 g |
| Fat, total | 16.6 g | 5.6 g |
| Saturated | 9.2 g | 3.1 g |
| Carbohydrate | 28.6 g | 9.7 g |
| Sugars | 9.7 g | 3.3 g |
| Dietary Fibre | 6.3 g | 2.1 g |
| Sodium | 771 mg | 260 mg |
| Potassium | 863 mg | 291 mg |
| Calcium | 178.9 mg | 60.4 mg |
| Phosphorus | 485.3 mg | 164.0 mg |
| Iron | 2.0 mg | 0.7 mg |
Peas (33%)
Potato (0.5%), Skim Milk Powder, Vegetable Stock, Olive Oil.
Fish Fingers (27%)
Fish (Basa (99%), Salt, Acidity Regulators (332, 330, 331, 333)), Full Cream Milk, Skim Milk Powder, Cream (Milk), Potato (0.5%), Butter (Milk), Plain Gluten Free Flour, Vegetable Stock, Olive Oil.
White Sauce (24%)
Water, Plant Based Cream {Lentil Milk, Vegetable Oils, Sugar, Modified Corn Starch (1422), Emulsifiers, Vegetable Gums, Natural Flavours, Salt, Colour (Beta-carotene)}, Gluten Free Flour (Tapioca Starch, Rice Flour, Potato Starch, Modified Tapioca Starch, Dextrose Monohydrate, Thickeners, Vegetable Emulsifier), Plant-based Butter [Sunflower Oil, Water, Salt, Emulsifiers 471, Sunflower Lecithin, Natural Flavour, Vitamins, Natural Colour], Stock Powder, Salt, Mustard Powder.
Potato (17%)
Potato Flakes (Potatoes (99%) (Contains Sulphites), Emulsifier (471), Stabiliser (450), Flavours), Butter (Milk), Salt, White Pepper.
Yellow Beans (15%)
Yellow Butter Beans, Potato (1%), Skim Milk Powder, Vegetable Stock, Olive Oil.