Fresh ingredients are cooked and processed to the correct consistency. The product is blast frozen to maintain a high quality. The product is packaged in a freezer safe container and vacuum sealed in a resealable bag. The product is handmade, and weights may vary with each item.
$14.99
inc of GST
Roast Lamb & Veg with Mint Gravy MM
Roast Lamb, Broccoli, Pumpkin, Mashed Potato With Mint Gravy. Minced And Moist Level 5, Moderately Thick Level 3 Gravy.
Servings per package: 1
Serving size: 322g (Meal & Gravy)
| Nutrient | Average Quantity per Serving | Average Quantity per 100g |
|---|---|---|
| Energy | 1900 kJ (453 Cal) | 589 kJ (141 Cal) |
| Protein | 25.2 g | 7.8 g |
| Fat, total | 13.3 g | 4.1 g |
| Saturated | 4.7 g | 1.5 g |
| Carbohydrate | 54.1 g | 16.8 g |
| Sugars | 26.4 g | 8.2 g |
| Dietary Fibre | 3.8 g | 1.2 g |
| Sodium | 406 mg | 126 mg |
| Potassium | 751 mg | 233 mg |
| Calcium | 68.1 mg | 21.1 mg |
| Phosphorus | 283.8 mg | 88.1 mg |
| Iron | 2.6 mg | 0.8 mg |
Pumpkin (43%)
Modified Maize Starch (1422), Potato (0%), Salt, Black Pepper, Olive Oil.
Roast Lamb (28%)
Lamb, Juices from Cooked Meat, Skim Milk Powder, Olive Oil, Potato (0%), Beef Style Stock, Onion Powder, Salt, Modified Maize Starch (1422), Garlic, Black Pepper, Rosemary, Mixed Herbs, Olive Oil.
Broccoli (24%)
Modified Maize Starch (1422), Potato (0%), Salt, Bicarb Soda, White Pepper, Olive Oil.
Mint Gravy (22%)
Water, Gravy Powder (Modified Maize Starch (1422), Rice Flour, Maltodextrin (Maize), Salt, Flavour, Sugar, Yeast Extract, Vegetable Oil, Onion, Colour (150c), Food Acid (330), Spice, Vegetable Gum (415)), Canola Oil, Tomato Paste, Corn Starch, Sugar, Glucose Syrup, Food Acids (Acetic, Citric, Sodium Citrate), Thickener, Salt, Mint, Colour (Chlorophyll), Spearmint Oil, Peppermint Oil.
Potato (16%)
Potato Flakes (Potatoes (99%) (Contains Sulphites), Emulsifier (471), Stabiliser (450), Flavours), Butter (Milk), Salt, White Pepper.
