Fresh ingredients are cooked and processed to the correct consistency. The product is blast frozen to maintain a high quality. The product is packaged in a freezer safe container and vacuum sealed in a resealable bag. The product is handmade, and weights may vary with each item.
$14.99
inc of GST
Fish & Veg with White Sauce Fish Fillet, Green Beans, Corn, Mashed Potato with White Sauce. Pureed Level 4, Moderately Thick Level 3.
Servings per package: 1
Serving size: 291g (Meal & Gravy)
| Nutrient | Average Quantity per Serving | Average Quantity per 100g |
|---|---|---|
| Energy | 1640 kJ (392 Cal) | 564 kJ (135 Cal) |
| Protein | 16.5 g | 5.7 g |
| Fat, total | 18.6 g | 6.4 g |
| Saturated | 10.0 g | 3.4 g |
| Carbohydrate | 35.7 g | 12.3 g |
| Sugars | 9.6 g | 3.3 g |
| Dietary Fibre | 6.5 g | 2.2 g |
| Sodium | 714 mg | 245 mg |
| Potassium | 818 mg | 281 mg |
| Calcium | 147.6 mg | 50.7 mg |
| Phosphorus | 398.6 mg | 137.0 mg |
| Iron | 2.0 mg | 0.7 mg |
White Sauce (25%)
Water, Plant Based Cream {Lentil Milk, Vegetable Oils, Sugar, Modified Corn Starch (1422), Emulsifiers, Vegetable Gums, Natural Flavours, Salt, Colour (Beta-carotene)}, Gluten Free Flour (Tapioca Starch, Rice Flour, Potato Starch, Modified Tapioca Starch, Dextrose Monohydrate, Thickeners, Vegetable Emulsifier), Plant-based Butter [Sunflower Oil, Water, Salt, Emulsifiers 471, Sunflower Lecithin, Natural Flavour, Vitamins, Natural Colour], Stock Powder, Salt, Mustard Powder.
Fish Fillet (24%)
Fish (Basa (99%), Salt, Acidity Regulators (332, 330, 331, 333)), Full Cream Milk, Cream (Milk), Skim Milk Powder, Potato (0.5%), Butter (Milk), Plain Gluten Free Flour, Vegetable Stock, Olive Oil.
Corn Cob (19%)
Corn, Potato (1%), Skim Milk Powder, Modified Maize Starch (1422), Vegetable Stock, Olive Oil.
Potato (17%)
Potato Flakes (Potatoes (99%) (Contains Sulphites), Emulsifier (471), Stabiliser (450), Flavours), Butter (Milk), Salt, White Pepper.
Green Beans (13%)
Potato (1%), Skim Milk Powder, Vegetable Stock, Olive Oil.
